Morning Meltdown 100 | Home Workout Program Ideas | Beachbody Coach Amanda Sobel, Fit As Flock

Morning Meltdown 100: The First 20 Days

100 Workouts..

That number can seem intense.

ONE HUNDRED.

It’s kind of a big commitment– but in reality,  you are totally capable of committing to yourself- and to the results that you want to see.

Morning Meltdown 100 | Home Workout Program Ideas | Beachbody Coach Amanda Sobel, Fit As Flock

And.. did I mention- these 100 workouts are only 20-30 minutes each day? SAY WHAT?!

Just over 20 days ago, I made a commitment to the newest workout program in my virtual gym. Having a virtual class membership means, that I get access to hundreds of workouts and programs, recipes, meal plans, and my FLOCK to keep me on track.

Morning Meltdown 100 | Home Workout Program Ideas | Beachbody Coach Amanda Sobel, Fit As Flock

So, what’s the deal with this new program?

Morning Meltdown 100 Program Breakdown:

Trainer: Jericho McMatthews
Intensity: Intermediate
Program Length: 100 workouts
Commitment Time: 20-30 minutes
Equipment Needed: light, medium & heavy weights
Best For: Fat burning & muscle toning
Release Date: Available NOW with VIP Access

What is Morning Meltdown 100?

This program WILL be a game-changer, if you let it! After 100 days, bad habits will be broken, mindsets will be changed, and you’ll feel comfortable in a whole new, healthier lifestyle!

80 Day Obsession was a big commitment for me– 80+ workouts, and an hour for most of them– that included a lot of sacrifice, planning and commitment. But I get it.. not everyone has an hour a day to workout, I don’t either. That’s exactly why Morning Meltdown 100 will be YOUR game-changing program– because of the 20-30 minute daily commitment.

YOU HAVE 30 MINUTES– I know you do. 

These are my results from Phase 1, the first 20 workouts.

Morning Meltdown 100 FAQ

What is the Morning Meltdown 100 Meal Plan?

You have the choice of following the Ultimate Portion Fix Nutrition Program, the 2B Mindset Meal Plan, or the Morning Meltdown 100 nutrition plan.

I find that keeping things simple is the best option for me, along with planning ahead.

Morning Meltdown 100 | Home Workout Program Ideas | Beachbody Coach Amanda Sobel, Fit As Flock

What equipment is needed?

This program keeps it simple when it comes to equipment — you probably already have everything you’ll need!

  • 3 Sets of Weights (Light/Medium/Heavy)
  • Fitness or Yoga Mat

What will the workouts be like?

The Morning Meltdown 100 workouts will include a little bit of everything:

  • HIIT
  • Resistance
  • Strength
  • Mobility
  • And more
The program is broken down into 5 phases with 20 workouts per phase.

Here’s how it’s broken down: during the 1st 1/2 of each phase you’ll complete 10 different fitness routines. Then, during the 2nd 1/2 you’ll repeat a similar routine turning up the intensity with extra challenges thrown in!

The workouts you’ll see include:
  • Cardio Meltdown
  • Upbeat Strength
  • Core Inferno
  • Total Body Badass
  • Freestyle Flow
  • Lit Cardio
  • Downbeat Strength
  • Fight Club
  • Meltcon
  • Re-Vibe

Every workout is designed to keep your body continually progressing without hitting plateaus and feeling “stuck.” I have seen a BIG change already, just in Phase One! 

Plus, a live DJ on the set makes every workout feel like a party — because who wants to work out without music?! The DJ will up the tempo and slow it down to keep pace with the workouts and keep you moving.

Morning Meltdown 100 | Home Workout Program Ideas | Beachbody Coach Amanda Sobel, Fit As Flock

The moves do look a little crazy at first, but don’t worry– there are two modifiers that you can follow along with.

When does the program release?

You can gain access to the program NOW, with VIP Access.

How do you get VIP Early Access?

You DO NOT need to be a Beachbody Coach or anyone special to get Early Access to Morning Meltdown 100 — all you have to do is let me know, and I will set you up with access! When you purchase a Challenge Pack or standalone digital access the program will appear in your Beachbody On Demand library! Or… you can wait until October, while you sit and ENVY the results that everyone else is getting.


Ready to create your transformation now?

Reach out, and let’s do this!

 

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